Top 8 Best 5 Minute Journal 2021

BOOST YOUR MOOD - This gratitude journal for women is the perfect way to create deep and lasting happiness. It's an affirmation journal, a gratitude journal, a self reflection journal and so much more - all rolled up into one amazing little book. Designed with visual appeal, it includes insightful prompts that will help you break negative thought patterns and raise your spirit.. GROW AS A PERSON - Whether you are just starting to consider journaling as a life-changing practice, or are looking to develop a more positive mindset, this happiness journal is for you. Every day features a morning and evening section - helping you to reflect on your day, set goals for yourself, and give thanks. Our gratitude journal will make a lasting difference in your life.. A POSITIVITY GIFT THAT WORKS - This self care journal for women is the perfect gift for women who are ready to take action and embrace self-growth. It's thoughtfully designed with high-quality details including an A5 hardcover, beautiful fabric finish, 140gsm thick paper, 250 numbered pages and 180 layflat binding for journaling perfection.. FEED THE HUNGRY FEED YOUR SOUL - Not only does this gratitude journal come with bonus printable goal setting templates, also for every journal sold, we will buy 1 meal for the hungry in the US. At times it can be tough to see the light and good in the world. We believe in feeding your soul by giving back, focusing on the positive, motivating and inspiring people to do better for themselves and others.. RYVE GUARANTEE - We stand by our products and offer a no questions asked refund if you experience any issues with your product. Simply contact RYVE directly through the Amazon messaging system. We will be happy to assist you and answer any questions. 100 customer satisfaction is what we strive for at RYVE..

A POWERFUL TOOL TO SUPPORT YOUR SOBRIETY Clever Fox Addiction Recovery Journal is a powerful instrument developed to help you stay in recovery. Lasting 6 months, it will become a daily source of support, making it easier to carry on.. STAY ACCOUNTABLE MOTIVATED TO KEEP GOING The key part of this journal are the daily pages to plan your daily life and journal. Monthly exercises and progress reviews will help you develop self-awareness.. REINFORCE YOUR PROGRESS ON A RECOVERY PROGRAM This recovery journal works with the 12-Step Program and other common recovery programs and books. It has easy-to-use layouts and will only take 10-15 minutes a day to avoid feeling overwhelmed.. HIGH-QUALITY MATERIALS DESIGN FEATURES The addiction progress notes planner measures 5.8 by 8.3 inches, and has a vegan leather hardcover, thick 120gsm paper, a pen loop, an elastic closure, 3 bookmarks, a pocket for notes, stickers, and a user guide.. 60-DAY MONEY-BACK GUARANTEE We will exchange or refund your recovering from addiction planner if you arent satisfied with your alcohol addiction recovery workbook for any reason. Reach out to us via message to refund your journal..

GET ORGANIZED ACHIEVE YOUR GOALS - Clever Fox Planner PRO will help you create a vision for your life, define your short and long-term goals in each area of your life, and incorporate these goals into your monthly, weekly, and daily agenda.. STAY FOCUSED INCREASE PRODUCTIVITY - At Clever Fox, we needed a system to stay focused and make the most of our time. This planner organizer is the perfect solution if you are looking to significantly boost your productivity and work on your life goals.. FREE QUICK START GUIDE STICKERS - This planner and organizer for women and men comes with a detailed step-by-step illustrated user guide and colorful planning stickers to ensure you make the most of using it.. UNDATED UNIQUE LAYOUTS - An important feature of this planner is that it is undated so, unlike most dated planners, you can start using it at any time of the year without wasting a page - its totally up to you to fill in the months and dates.. 60-DAY MONEY-BACK GUARANTEE We will exchange or refund your life planner if you arent satisfied with your goal planner for any reason. Reach out to us via message to refund your undated weekly planner..

LARGE FORMAT, STICKERS GIFT BOX This schedule planner with time slots combines a spacious large format, advanced planning tools, 6 sheets of stickers, user guide, and a gift box for the ultimate planning experience.. PLAN EASILY WITH 6 AM-9 PM TIME SLOTS This hourly planner features convenient time slots and space for daily priorities to plan each day in detail. Each week also includes a work-life balance plan, to-do lists, and a daily habit tracker.. MANAGE YOUR SCHEDULE, GOALS FINANCES The time management planner lasts 12 months, with monthly calendars, weekly pages, goal-setting tools, and monthly budgets, so that you can use this weekly planner to plan all aspects of your life.. UNDATED, NO-BLEED PAPER LAY-FLAT BINDING This life planner measures 8.5 by 11.5 inches and features undated pager, eco-leather hardcover, thick 120gsm paper, lay-flat binding, pen loop, elastic, and 3 bookmarks for comfortable daily use.. 60-DAY MONEY-BACK GUARANTEE - We will exchange or refund your daily organizer planner for men and women if you arent satisfied with your daily monthly planner for any reason. Reach out to us via message to refund your work planner..

THE SIMPLEST WAY TO START YOUR DAY HAPPY - Using the science of positive psychology to improve happiness. THE UNDATED DAILY LAYOUT A structured format to boost your happiness in 5 minutes a day with thoughtfully designed prompts that include gratitude, prioritizing your day, 3 amazing things, inspiring quotes, daily affirmation, end of day self reflection.. THE POWER OF KEEPING A GRATITUDE JOURNAL The Five Minute Journal is created with leading psychology research. Feel higher levels of positive emotion, more joy, optimism happiness feel less anxiety, loneliness, and isolation.. HOW IT WORKS The Five Minute Journal is broken up into two sections a morning routine section and a night routine section. The journal's format provides inspiration and motivation throughout the day and can help to improve mental health.. GREAT VALUE The Five Minute Journal lasts for 6 months of daily journaling. This is the simplest thing you can do to start your day happy, the journal you will actually stick with you week after week..

SIMPLE SCIENTIFIC APPROACH to a HAPPIER MORE FULFILLED life - Based on positive psychology research and feedback from more than 1.000.000 users. The result a book that induces positive and powerful habits into your everyday life. FOCUS on PROGRESS THE GOOD THINGS in life - If you want to feel good, you need to be in charge of your attitude and thought patterns. This is exactly what The 6-Minute Diary trains with you on a daily sustainable basis. DO MORE WITH LESS - We used the latest research from positive psychology and neuroscience to extract the smallest things that make the biggest difference. Use doable portions of 3 minutes in the morning and 3 in the evening to focus on what matters most to you and move towards the right direction - continuously and proactively. MUCH MORE THAN JUST A DIARY - 70-page INTRODUCTION concrete implementation strategies, striking real-life examples tips on how to get the most out of your diary. 220-page DIARY your daily, weekly and monthly routines space for your notes - all aimed at discovering what matters most to you and live a life where you feel truly fulfilled. BONUS EBOOK THE PERFECT PRESENT - Youll get the 35-page EBOOK The Golden Morning Routine filled with lots of inspirations for building your own morning routine. PERFECT PRESENT made of high quality, eco-friendly materials, this is a precious present to put a smile on the face of your beloved ones - for any occasion..

SPANISH VERSION OF THE ORIGINAL FIVE MINUTE JOURNAL 500,000 people use our products to boost happiness increase productivity each day - don't settle for less, our products have been personally tested and research-supported.. THE DAILY LAYOUT A structured format to boost your happiness in 5 minutes a day with thoughtfully designed prompts that include gratitude, prioritizing your day, 3 amazing things, inspiring quotes, daily affirmation, end of day self reflection.. THE POWER OF KEEPING A GRATITUDE JOURNAL The Five Minute Journal is created with leading psychology research. Feel higher levels of positive emotion, more joy, optimism happiness feel less anxiety, loneliness, and isolation.. HOW IT WORKS The Five Minute Journal is broken up into two sections a morning routine section and a night routine section. The journal's format provides inspiration and motivation throughout the day and can help to improve mental health.. GREAT VALUE The Five Minute Journal lasts for 6 months of daily journaling. This is the simplest thing you can do to start your day happy, the journal you will actually stick with you week after week..