Top 8 Best 5/3/1 Jim Wendler

Accurately Gauges Grip Strength The Handeful Dynamometer uses a high precision sensor to measure grip strengths up to a maximum of 198 lbs 89.811 kg.. Smart Counting This hand strengthener keeps a record of your 1999 most recent results, and automatically calculates your average grip strength. This makes it simple to monitor your training progress without needing to write anything down.. Unique Ergonomic DesignThe bionic handle is easily adjusted to fit each user's hands, making it comfortable for all ages and sizes. The compact and lightweight design means you can toss it in your gym bag or backpack for exercise on the go.. Multiple User ProfilesThis is an ideal tool for youth and adult sports teams, since it can store data in up to eight separate user profiles. The LCD screen shows each user's maximum grip strength, and indicates whether each measurement is weak, normal, or strong, based on age and gender data that you provide.. Injury Rehabilitation Physical TherapyUnder the guidance of a qualified professional, this device can be used to improve grip strength following surgery or trauma to the wrist or hand. It may be recommended to regain function and flexibility lost through carpal tunnel syndrome, tendonitis, arthritis, rheumatoid arthritis, sprained wrist, broken hand, or orthopedic surgery..