Top 8 Best Couch Yoga For Seniors

Clear Instructions, Easy to Follow, Fun to do Great Gift You'll love this workout DVD for seniors.. COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM cardio, abs, core, strength training and stretching.. Curtis Adams, instructor, has 15 years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS.. These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION. Simply Seated is fun It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs.

This Certified Refurbished product is tested certified to work like-new. The product is backed by a 90 day warranty. Contoured shape with soft rubber grips provide all-day comfort. Backforward buttons and side-to-side scrolling plus zoom let you do more, faster Requires Logitech SetPoint software. 2-year battery life practically eliminates the need to replace batteries Battery life may vary based on user and computing conditions. Comes with a tiny Logitech Unifying receiver that stays in your computer - plug it in, forget it.

VERSATILE Ideal for many fitness purposes, such as Pilates yoga, the extra-large 71L x 24W mat fits any user. WATER-RESISTANT NBR naturally repels moisture for low-maintenance Wipe with wet clothsponge to clean, air dry. NON-SLIP A non-slip surface adheres to the floor the ribbed design provides grip and stability for a safe practice.