Top 8 Best Embracing Mindfulness

Self Love Motivation - This inspirational daily calendar provides you with positive quotes every day. Packed with thoughtfully curated daily inspirational quotes, positive affirmations and self reflection questions, this motivational desk calendar acts as your personal womens empowerment book.. Perpetual Positive - This inspirational flip calendar is undated, giving you a page a day calendar for 2021 and beyond. Start with this daily inspirational calendar any time of year, adding inspirational office decor and providing positive quotes of the day to stay motivated. If you're looking for inspirational gifts for women, look no further.. For Home Office - This daily inspirational calendar comes in a giftable box making it a premium choice among motivational desk accessories and office gifts for women desk. Everyone can appreciate an inspirational desk calendar with daily motivational quotes for desk. This daily flip calendar 2021 containing positive affirmation cards for women measures 5 inches by 4 inches with 366 pages to include leap years.. Feed The Hungry Feed Your Soul - Not only does this daily desk calendar come with bonus printable goal setting templates, also for every calendar sold, we will buy 1 meal for the hungry in the US. At times it can be tough to see the light and good in the world. We believe in feeding your soul by giving back, focusing on the positive, motivating and inspiring people to do better for themselves and others.. RYVE Guarantee - We stand by our products and offer a no questions asked refund if you experience any issues with your product. Simply contact RYVE directly through the Amazon messaging system. We will be happy to assist you and answer any questions. 100 customer satisfaction is what we strive for at RYVE..

52 uniquely designed positive affirmation cards for meditation, self-reflection and daily journaling. Beautifully designed motivational cards packed with powerful affirmations, these love powered affirmation cards will help you build inner strength and start the day with the right intentions.. Unlike other affirmation card sets, our self affirmation cards come printed double sided and contain thoughtfully curated motivational quotes on the reverse side. These thought provoking inspirational quotes can be used to reinforce the affirmation messages. Inspirational quote cards at its finest.. This affirmation deck comes in a giftable box making it a premium choice among meditation gifts. If you're looking for encouragement gifts for women or self care gifts, look no further. Our affirmations cards deck can be used as encouragement cards, motivation cards, inspiration cards, intention cards or spiritual cards.. Not only do these affirmation cards come with bonus printable goal setting templates, also for every affirmations card deck sold, we will buy 1 meal for the hungry in the US. At times it can be tough to see the light and good in the world. We believe in feeding your soul by giving back, focusing on the positive, motivating and inspiring people to do better for themselves and others.. We stand by our products and offer a no questions asked refund if you experience any issues with your product. Simply contact RYVE directly through the Amazon messaging system. We will be happy to assist you and answer any questions. 100 customer satisfaction is what we strive for at RYVE..

FIND YOUR ZEN - Journey into a world of tranquility with our Relaxation and Anxiety Relief Coloring Book. Each page is crafted to guide you towards peace, featuring calming illustrations coupled with exercises specifically designed to alleviate stress and anxiety. As you color, allow yourself to drift into a state of relaxation, letting go of the day's worries and embracing a serene mindfulness..

What if you brought your life back to what is happening right now A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress.. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking.. Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our A Month of Mindfulness products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse.. The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it.. If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life. We wish you much luck joy Choose between just the cards or the cards folded into a stylish rustic jar..

Even pessimists like a little positivity, so comedian Suzi Barrett created these inspirational-but-not-cheesy affirmation cards. 50 affirmation cards, plus instructional card 3.75 x 5 inches each in hardcover box. Providing the fun of a horoscope with a little less woo-woo, and full of positive affirmations, this whimsical box will help you help yourself, no shamanistic consult required. Conceived and written by Suzi Barrett and illustrated by Naomi Sloman, published by Knock Knock. Explore how fans are taking Affirmators out of the box, and into the universe with affirmators.

Do something different this year Rather than eating a little piece of chocolate every day for advent. How about giving your mind and soul a little treat. Mindfulness has been proven to relieve stress, lower blood pressure, reduce anxiety, and promote happiness.. We have twisted the advent calendar into 24 mindfulness tasks all with Christmas themes.. The activities are designed to encourage and build the excitement of Christmas but also reduce the emphasis of the commercialisation, over-eating and general too much-ness that Christmas has become.. Do one of these tasks a day and gain the benefits of mindfulness whilst getting into the festive mood.

EASY TO LEARN Each of these 12 colorfully illustrated mindfulness cards offers an easy yet powerful lesson and reminder to use mindfulness to feel better.. FIND THE GOOD The deck is designed to lift you up, calm you down, keep you centered and help you feel good.. MADE JUST RIGHT 4x6 sturdy card stock is just the right size for carrying with you to use when you need a little extra help.. DESIGNED BY A PROFESSIONAL THERAPIST The original illustrations were created by Tasha Lansbury and serve as a helpful visual reminder of the tools.Tasha is a professional mindfulness-based psychotherapist with thirty years of experience.. GIVE THE GIFT OF MINDFULNESS Be calm, happy, healthy and whole. Give a deck to your friend, co-worker, family member, or party host, they'll thank you.

Affirmations What are they Do they work Affirmations are positive statements that help you overcome self-doubt and negative thoughts.. There is growing evidence that demonstrates the benefits of self-affirmation and positive thinking. A study from the University of Kentucky shows affirmations can be used to help with low self esteem, depression and stimulate the areas of the brain that make us more likely to enact positive changes to our health and well-being.. Further studies indicate short affirmation exercises before big events can reduce stress, increase confidence, calm nerves and improve your chances of a successful outcome. Try to think of affirmations like weight lifting, do it once and the benefits will be minimal. Repetition is the key.. This set of cards contains 50 affirmations with inspiring photos om the front and go a little deeper than others with a positive statement and definition on the reverse to really help the affirmations get in your head.. Comes in a simple but pretty recycled cardboard gift box so makes a great, thoughtful gift to friends who do not know how special they are.

Mindfulness Cards - What if you brought your life back to what is happening right now A daily dose of mindfulness is said to enhance creativity, productivity, peace of mind and reduce stress. Developing a mindful lifestyle takes practise, time and patience. Old habits must be softened and replaced with new ways of thinking.. Neuro research has shown us our brain needs about 30 days to adjust to a habit change. This is the goal behind our A Month of Mindfulness products. 31 daily tasks designed to enhance your mindfulness. Printed on high quality postcard-sized paper with a related image on the reverse.. The exercises are oriented so that they are easy to carry out even on the busiest days. Most exercises can be performed anywhere and at any time, often without other people knowing about it. If you practise these mindfulness tasks every day, you'll hopefully go a little more mindful through life. We wish you much luck joy. This product is similar to our month of mindfulness jar but in playing card format rather than a jar and gift box. These are more transportable and better to carry around with you but not quite as nice gift as the jar in our opinion.. The cards are larger than usual playing cards 70mm x 120mm and come in a rustic box. Makes a great Christmas stocking filler for adults.

START THE DAY WITH PEACE CALM ... How to be Mindful Challenge Cards help you challenge yourself to be mindful and self-reflect daily so you live your healthiest, happiest life. Includes 60 mindfulness cards with fill-in sections on the back to reflect on the day.. INSPIRES MINDFULNESS DAILY POSITIVE THINKING ... These self care cards are a simple, yet powerful tool designed to be used daily to remember key moments and appreciate your day so you can live your life with greater happiness and fulfillment.. GIVE THE GIFT OF MINDFULNESS ... Great mindfulness gift or self care gift idea to help your friends and family feel happier, healthier, and more confident every day. Comes in a hinged matte laminated box 4 x 5 x 1 that makes perfect desk-dcor for any home or office.. SELF-REFLECT APPRECIATE THE DAY ... We believe its important to take moments for reflection. That's why each self care card is filled with mindful prompts that can be used to improve your life. Reflect, appreciate, and become the best version of yourself. YOUR MINDFULNESS IS OUR SATISFACTION ... Our goal is to help people enjoy daily positive thoughts and affirmations and be grateful for the little things that matter most. Self-reflect and appreciate each day to live life to the fullest..