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Strength Training Past 50
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months (The Bigger Leaner Stronger Series Book 2)
Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free
Strength Training: For Men and Women Over 50 Reclaim Your Health & Fitness, Lose Fat, Get Toned & Build Muscle (Life After 50)
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
Mini Exercise Bike TODO Pedal Exerciser Foot Peddler Portable Therapy Bicycle with Digital Monitor
COMPACT AND PORTABLECompact designed makes it lightweight and portable, easily to store under desk or similar space, each arm leg exercise pedal also has a nonslip surface with molded finger grips and adjustable toe loops for added comfort and safety. Anti-scuff rubber feet will never scratch the floor, it can be used both on floor for leg exercise and on desk for arm exercise.. LEG AND ARM EXERCIESRMini bike pedal exerciser is used for arms and legs cycling exercise at office or home for seniors to increase circulation and relieve tension, the pedal motion is smooth and quiet, you can do exercise while you are on phone, watching TV, working, or playing video games.. LCD MONITORMultifunction LCD monitor display, easy to read LCD screen, displays Time, Distancekm, Countnumber of turns, Total Counts and Calories burned, press the red button to switch data or long press the red button to reset the data to zeroTC can not be reset.. FIRM ENOUGH FOR LONG TERM USEHigh quality and firm enough for long term use, enforced steel frame inside makes it firm enough, and 5 pounds iron flywheel inside makes it for long term use.. RESISTANCE ADJUSTABLEAdjustable resistance for customize exercise, easy to adjust the intension by rotating the knob, pedal is very easy, it is perfect for rehabilitation following a surgery or injury, also great for elderly to do exercise for their legs and arms..
Healthy Eating for Men: Get Back in Shape, Prevent Health problems, Lose Weight and Stay Fit at Any Age (Health & Fitness)
6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
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