Top 8 Best Ice Gloves For Hands

of September 2024
1
Best ChoiceBest Choice
TheraICE Wrist Ice Pack - Soft Gel Ice Pack Wrap for Either Wrist for Hot & Cold Hand Therapy - Fits Most Men - L/XL
TheraICE
TheraICE

10
Exceptional
Checkmark
View on Amazon
2
Best ValueBest Value
NatraCure Cold Therapy Socks - Reusable Foot Ice Pack - Cooling Socks For Hot Feet, Cold Feet Session for Chemo Socks, Neuropathy Pain Socks, CRPS Relief, Ice Pack For Feet - Size: Small/Medium
NatraCure
NatraCure

9.9
Exceptional
Checkmark
View on Amazon
3
NatraCure Cold Therapy Mittens - Small/Medium - Polyester,Green (for Sore, Aching Hands, Arthritis, Neuropathy, Chemotherapy, and Hand or Finger Pain)
NatraCure
NatraCure

9.8
Exceptional
Checkmark
View on Amazon
4
NatraCure Cooling Gel Hand Ice Pack Gloves for Hand Soreness Therapy & Finger Pain - Ice Gloves for Arthritis Hands - Neuropathy & Chemo Cold Therapy Glove Ice Mitts for Nail Loss, Numbness, Tingling
NatraCure
NatraCure

9.7
Exceptional
Checkmark
View on Amazon
5
TheraPAQ Wrist Ice Pack Wrap -Reusable Hand Ice Pack, Hot and Cold Gel Compression for Pain Relief from Arthritis, Swelling, Carpal Tunnel, Surgery for Athletes and Elderly -Pregnancy Must Haves
TheraPAQ
TheraPAQ

9.6
Exceptional
Checkmark
View on Amazon
6
Luguiic Finger Arthritis Compression Ice Glove for Women and Men, Adjustable Wrist Strap Hand Wrist Ice Pack Pain Relief for Arthritis, Carpal Tunnel, Tendinitis Cold&Heat Therapy S Pack of ONE
Luguiic
Luguiic

9.5
Excellent
Checkmark
View on Amazon
7
Luguiic Finger Arthritis Compression Ice Glove for Women and Men, Adjustable Wrist Strap Hand Wrist Ice Pack Pain Relief for Arthritis, Tendinitis, Carpal Tunnel, Cold&Heat Therapy M Blue Pack of ONE
Luguiic
Luguiic

9.4
Excellent
Checkmark
View on Amazon
8
NEWGO Hand Ice Pack Golves for Pain Relief, 2 Pack Cold Gloves for Chemotherapy Neuropathy Reusable Ice Gloves for Hands Finger Injuries, Arthritis, Working Hands
NEWGO
NEWGO

9.3
Excellent
Checkmark
View on Amazon
9
Luguiic Full Finger Arthritis Ice Glove for Men&Women, Touch Screen Hand Ice Pack for Carpal Tunnel, Arthritis, Tendinitis, Osteoporosis, Neuropathy Cold&Heat Therapy Pack of ONE
Luguiic
Luguiic

9.2
Excellent
Checkmark
View on Amazon
10
Healthy Hands Hand Ice Pack Wrap  Cold Therapy for Hands - Ice Gloves for Chemo, Neuropathy, Arthritis, Injuries and Working Hands  Includes 2 Mittens and 4 Reusable and Flexible Gel Ice Packs S/M
Healthy Hands
Healthy Hands

9.1
Excellent
Checkmark
View on Amazon
11
Comfpack Hand Ice Pack Gloves for Injuries, Hot Cold Therapy Gel Wrist & Hand Ice Packs for Chemotherapy, Carpal Tunnel, Neuropathy, Working Hands, Hands Surgery
Comfpack
Comfpack

9.0
Excellent
Checkmark
View on Amazon
12
Atsuwell Hand Ice Pack Wrap, Cold Therapy Gloves for Arthritis, Chemo, Neuropathy, Carpal Tunnel, Swelling, Gel Ice Mittens for Wrist, Finger and Hand Pain Relief - 1 Pair
Atsuwell
Atsuwell

8.9
Very Good
Checkmark
View on Amazon
13
Halo Ice Gloves for Hands -Soothing Hand Ice Pack for Hand Injuries & Arthritis - Carpal Tunnel Neuropathy Gloves & Finger Ice Pack - Cold Gloves for Chemotherapy Neuropathy - Cold Therapy Gloves -S/M
HM Halo Mask
HM Halo Mask

8.8
Very Good
Checkmark
View on Amazon
14
Copper Fit ICE Compression Gloves Infused with Menthol, Black, Small/Medium
Copper Fit
Copper Fit

8.7
Very Good
Checkmark
View on Amazon
15
Hot and Cold Hand Therapy Gloves, Hand Ice Pack, Ice and Heat Therapy Pain Relieving Mittens | Microwavable and Freezable, Arthritis, Finger and Hand Injuries, and Carpal Tunnel Small, Medium
HI FINE CARE
HI FINE CARE

8.6
Very Good
Checkmark
View on Amazon

About Ice Gloves For Hands

Click here to learn more about these products.

TheraICE Wrist Ice Pack - Soft Gel Ice Pack Wrap for Either Wrist for Hot & Cold Hand Therapy - Fits Most Men - L/XL

The TheraICE Cold Flexible Wrist Ice Pack provides 360 hand coverage for ease of movement. The slip-on design means no messy or uncomfortable ice packs, inserts, velcro or awkward straps.. The Wrist Ice Pack can be worn comfortably on both the left and right hands. The reusable wearable wrist ice pack is perfect for cold therapy.. This easy-to-use Hot cold hand wrap, is safe for daily use and ready in the freezer. Its soft Gel design doesn't put undue pressure in specific areas with a hard ice pack insert.. Made with cutting-edge material and expert-grade gel, the TheraICE Wrist Ice pack wrap, is both comfortable and versatile. It can be worn safely on bare skin. It's the ideal ice pack.. Find comfort in this stretchable, single-piece, form-fitting reusable cold hand wrap. This stretchable ice pack option is the perfect fit for everyone and can be worn comfortably on either hand..

NatraCure Cold Therapy Socks - Reusable Foot Ice Pack - Cooling Socks For Hot Feet, Cold Feet Session for Chemo Socks, Neuropathy Pain Socks, CRPS Relief, Ice Pack For Feet - Size: Small/Medium

Uses Within seconds, our cold socks chill sore feet, hot feet, tired feet, aching feet, as neuropathy therapy socks, or for plantar fasciitis and as arthritis socks. Cooling socks for women or men.. Immediate Relief Ice packs for feet for sprains or strains of the ball-of-foot, swollen feet, tendonitis, as gout socks or for any foot injury. Ice socks for feet that provide foot swelling relief.. Sizing SmallMedium fits Women's shoe sizes 7 to 12 US Men's shoe sizes 5 to 10 US. One pair. Use as socks for plantar fasciitis women, soothe socks for neuropathy pain, or as a reusable ice bag.. How It Works Neutralizes pain wear and tear with a chilled gel pack beneath the length of the foot, another half-size pack for top of foot or behind heel. Great slippers for foot pain.. Ideal comfort items for chemo patients, chemotherapy treatments, chemo care package for men, cooling socks, cool socks for women, cryotherapy, edema relief, ice pack for plantar fasciitis..

NatraCure Cold Therapy Mittens - Small/Medium - Polyester,Green (for Sore, Aching Hands, Arthritis, Neuropathy, Chemotherapy, and Hand or Finger Pain)

USES Within seconds, chills fingers and entire hand to help relieve pain, swelling and chronic joint conditions like arthritis. Frequently used to relieve chemotherapy side effects.. INCLUDES Two insulated mittens with a soft Lycra lining and Four 4 inner gel cold packs to ensure long cold therapy treatments. MORE MOBILITY Unlike competing products with zero mobility, each mitt includes an articulated thumb and segmented gel pack gussets to help fingers bend more easily.. SIZING The SmallMedium and LargeXL mittens are similarly sized to standard winter mittens or gloves. If ever in doubt, choose the larger size.. EASE OF USE Wide, full-length opening allows for easy insertion and removal of gel packs. Easily adjust the fit with a convenient hook-and-loop fastener at the wrist..

NatraCure Cooling Gel Hand Ice Pack Gloves for Hand Soreness Therapy & Finger Pain - Ice Gloves for Arthritis Hands - Neuropathy & Chemo Cold Therapy Glove Ice Mitts for Nail Loss, Numbness, Tingling

PROGRESSIVE COLD THERAPY - Our cold gloves may help with conditions such as chemotherapy neuropathy by delivering cooling gel directly over the fingers from the knuckles to the fingertips, resulting in a longer lasting cold therapy hand treatment Indulge in cooling gel therapy for your hands and fingers with our ice pack gloves and cold therapy gel gloves. ADJUSTABLE FITTING - Our cooling gel ice pack gloves feature elasticnylon outer seams that stretch and adapt to all hand sizes Our cooling gloves for hands are crafted with a one-size-fits-most design with generous size dimensions of 11.8 x 7.9 x 0.8.. SMART GEL ICE TECHNOLOGY - Our cold glove hand mitts with gelice are surrounded by a fluid-like cooling gel that results in longer lasting cold therapy gloves Our ice pain arthritis relief gloves may help with trigger finger pain, general hand soreness, tingling and numbness due to neuropathy. DELICATE CARE - Our ice mitts for hands have a soft inner lining that is gentle against sensitive skin, ensuring a soothing and comfortable cold therapy glove experience Our ice mittens are the perfect gift for both men and women and can be given as chemo cold gloves, ice mittens for chemotherapy, cold gloves for chemotherapy neuropathy, spa gifts, gadgets for elderly people, rheumatoid arthritis gifts or arthritis aids for daily living for arthritis sufferers.. NATRACURE - We are a family-owned business in Easton, PA that has designed top-notch recovery solutions for the healthcare market for 20 years. We design better health and wellness solutions for every part of your body. If youre not satisfied for any reason, well make it right.

TheraPAQ Wrist Ice Pack Wrap -Reusable Hand Ice Pack, Hot and Cold Gel Compression for Pain Relief from Arthritis, Swelling, Carpal Tunnel, Surgery for Athletes and Elderly -Pregnancy Must Haves

REUSABLE RELIEF - Use our ice pack for wrist time and time again to soothe aches and soreness that just won't quit in your hand or right at the joint. Long-term use for immediate, flexible relief for up to 30 minutes. WORKS HOT OR COLD - Our reusable ice packs are great for all kinds of wrist, thumb, or hand discomfort. Stick it in the microwave for heating pad or freeze it for a pleasant cold compress. Perfect for work or pregnancy carpal tunnel.. INSTANT AID - Get up to 30 minutes of fast-acting, hot or cold relief for your wrist or hands from our gel ice pack. When it loses its temp, just reheat or freeze it again and again. PERFECT FIT, EVERY TIME - Our wrist ice compression pack comes with an adjustable strap that allows you to control the amount of pressure needed to apply to the area. Use it while you work, write, play, or relax. MULTIPURPOSE - From young athletes to young-at-heart go-getters, everyone can use this coldhot compress therapy. Add it to your roster of elderly assistance products, sports recovery tools, or pregnancy sleep aid ideas..

Luguiic Finger Arthritis Compression Ice Glove for Women and Men, Adjustable Wrist Strap Hand Wrist Ice Pack Pain Relief for Arthritis, Carpal Tunnel, Tendinitis Cold&Heat Therapy S Pack of ONE

HIGH QUALITY AND DURABLE Made of Lycra fabric and thick solid gel, longer cooling time, smooth, soft, durable and skin-friendly, optimizing comfort for all day and night wear, functional after repeated wear to soothe sore, aching tendons in the fingers, hands and wrists. Fit both left and right hands.. WRIST WRAP AND OPEN FINGER The hand ice pack adopts adjustable wrist strap with firm Velcro, which eliminates the pain to your wrist of plainly inserting your hands in unlike others and offer your wrist additional support. Open finger design keeps your hands dry and fresh and allows wearers to use electronic devices at the same time.. HEAT AND COLD THERAPY Freeze or microwave the compression arthritis glove and then you will be ready for 15-20 minutes of cold or warm compress treatment respectively. The expert-grade gel locks the cold or heat in for deep penetration to your wrist and fingers.. IMMEDIATE PAIN RELIEF The Luguiic arthritis ice glove provides therapeutic compression to relieve pain, stiffness and inflammation. Perfect for tendinitis, carpal tunnel, arthritis, osteoporosis, working hands, tfcc pain, tendinitis, de quervain's tenosynovitis, inflammation, Swelling.. EXCELLENT CUSTOMER SERVICE All Luguiic hot and cold packs are made of premium material. If you are unhappy with your compression hand brace ice pack, please do not hesitate to contact us for 1-year FREE no-hassle replacement process.. Design Patented.

Luguiic Finger Arthritis Compression Ice Glove for Women and Men, Adjustable Wrist Strap Hand Wrist Ice Pack Pain Relief for Arthritis, Tendinitis, Carpal Tunnel, Cold&Heat Therapy M Blue Pack of ONE

HIGH QUALITY AND DURABLE Made of Lycra fabric and thick solid gel, longer cooling time, smooth, soft, durable and skin-friendly, optimizing comfort for all day and night wear, functional after repeated wear to soothe sore, aching tendons in the fingers, hands and wrists. Fit both left and right hands.. WRIST WRAP AND OPEN FINGER The hand ice pack adopts adjustable wrist strap with firm Velcro, which eliminates the pain to your wrist of plainly inserting your hands in unlike others and offer your wrist additional support. Open finger design keeps your hands dry and fresh and allows wearers to use electronic devices at the same time.. HEAT AND COLD THERAPY Freeze or microwave the compression arthritis ice glove and then you will be ready for 15-20 minutes of cold or warm compress treatment respectively. The expert-grade gel locks the cold or heat in for deep penetration to your wrist and fingers.. IMMEDIATE PAIN RELIEF The Luguiic arthritis ice glove provides therapeutic compression to relieve pain, stiffness and inflammation. Perfect for tendinitis, carpal tunnel, arthritis, osteoporosis, working hands, tfcc pain, tendinitis, de quervain's tenosynovitis, inflammation, Swelling.. EXCELLENT CUSTOMER SERVICE All Luguiic hot and cold packs are made of premium material. If you are unhappy with your compression hand brace ice pack, please do not hesitate to contact us for 1-year FREE no-hassle replacement process.. Design Patented.

NEWGO Hand Ice Pack Golves for Pain Relief, 2 Pack Cold Gloves for Chemotherapy Neuropathy Reusable Ice Gloves for Hands Finger Injuries, Arthritis, Working Hands

Fast Pain Relief For Aching HandsInclude 2 gel ice gloves. NEWGO ice pack gloves can fully cover the hands and help to effectively relieve hands fingers pain, carpal tunnel soreness, sprained wrist strain injury, neuropathy during chemotherapy, inflammation, teninitis, soreness, itching hands and eczema rash to stop itching.. Specially Designed for HandsThis hand ice packs are made of a soft and comfortable knitted fabric exterior insert with expert-grade cooling gel to remain cold longer than other ice packs.These ice therapy gloves are designed with wide bilateral stitching that prevents leaks or tears, it's good for chemotherapy patients and those with neuropathy, hand injuries, and inflammation from hard work.. One Size Fit Most 360 cooling comfortThe mitten shaped ice packs are designed to fit the average person with a depth of 7.5 inches, unisex fit for men and women.Thanks to the elastic strap attached, these ice packs can snug fit to your hands without any restriction and provide you with 360 cooling comfort.. Hot Cold TherapyNEWGO ice pack gloves combines the powerful effects of hot and cold therapy. Ice pack wrap stays flexible and comfortably after frozen even at 0F-18. Put your painful hands to rest with these effective cold therapy gloves. Place the gel gloves in the freezer for at least 2 hours for cold therapy or heat the pack in microwave for 30 seconds for hot therapy.. Warranty1-Year-Warranty - a Free No-Hassle Replacement Or Full Payment Refund Process, Please Contact Us Freely If Any Problem,We Will Take Care Of Your Issue Within 1 Day.Order yours now.

Luguiic Full Finger Arthritis Ice Glove for Men&Women, Touch Screen Hand Ice Pack for Carpal Tunnel, Arthritis, Tendinitis, Osteoporosis, Neuropathy Cold&Heat Therapy Pack of ONE

HIGH-QUALITY MATERIAL Made of expert-grade gel and Lycra fabric, the arthritis ice glove is soft and comfortable to wear, remaining pliable after frozen or heat, skin-friendly, durable, and functional after repeated wear. Perfect for tendinitis, carpal tunnel, arthritis, osteoporosis, tfcc pain, de quervain's tenosynovitis, working hands, and edema.. FULL FINGER DESIGN Full finger design of the hand ice pack covers all your fingers, joints, wrist, and palm. Help get the support you need for all day and all night comfort to relieve from joints pain or muscle stiffness and soreness. Fit for both hotcold therapy of 15-20 minutes.. TOUCH SENSITIVE NON-SLIPPERY DOTS Touch screen finger design of the wrist ice pack allows you to use electric devices without taking off the gloves, and the pvc dots on the surface prevent objects from slipping out of your hands.. ONE SIZE FITS ALL AND ADJUSTABLE STRAP The ice glove adopts firm wrist strap which can offer additional support. One-size-fits-all design is suitable for men, women, and seniors.. EXCELLENT CUSTOMER SERVICE All Luguiic hot and cold packs are made of premium material. If you are unhappy with your hand ice pack, please do not hesitate to contact us for 1-year FREE no-hassle replacement process..

Healthy Hands Hand Ice Pack Wrap Cold Therapy for Hands - Ice Gloves for Chemo, Neuropathy, Arthritis, Injuries and Working Hands Includes 2 Mittens and 4 Reusable and Flexible Gel Ice Packs S/M

Fast-Acting Relief For Aching Hands Put your pain to rest with these effective cold therapy gloves. Designed specifically for chemotherapy patients and those with neuropathy, arthritis, hand injuries, and inflammation from hard work.. Keep Your Hands Cold As Long As You Need To Other ice packs lose their chill way too quickly, leaving you with an aching and persistent pain. Our cooling gloves are designed so you can rotate fresh, ice packs for long-lasting relief.. Dual-Layer Temperature Control Gloves The outer layer of your new ice pack gloves is designed to keep cold in so youll always get the comfort you need. The inner layer protects your hands against direct freezing, maintaining the perfect balance.. Snug Fit, Multiple Sizes Please consult our sizing chart on the left to select the right pair for your hands. Our elastic snug-fit technology ensures a tight fit without any restriction. These ice pack gloves will comfortably hug your hands.. Heres Everything You Get Each package contains 2 dual-layer cold therapy gloves with 4 reusable, refreezable, and replaceable flexible gel ice packs. We are the only company on Amazon to offer replacement gel packs for your cold therapy gloves BUY NOW and feel the difference.

Comfpack Hand Ice Pack Gloves for Injuries, Hot Cold Therapy Gel Wrist & Hand Ice Packs for Chemotherapy, Carpal Tunnel, Neuropathy, Working Hands, Hands Surgery

Targeted Hands Pain Relief - Uniquely designed to provide targeted pain relief for hands, finger, wrist, this reusable ice gloves actively reduces inflammation, carpal tunnel, hand injuries, finger pain, and tendonitis, can also speed up surgery recovery. Great for chemotherapy patients and those with neuropathy.. Extra Cotton Gloves - 2 pairs of cotton gloves of different sizes are provided, you can wear the cotton glove then put your hands in the ice mittens to avoid frostbite. After the temperature of the gloves warm up a bit, then take off the cotton gloves.. Full Coverage For Hands Finger - This hand ice packs measure 28x21.5cm 11x8.5, large enough to wrap your entire hands, provide 360 cold therapy for your hands. 2 adjustable straps with sticky fastener help to fix the ice gloves in place for hands-free application. Wide opening allows you easily put on take off the gloves.. Flexible Stay Cold Longer - The outer layer of ice pack gloves is made of leak-proof nylon fabric that can keep coldness in so you can enjoy the cold therapy for longer time, and without worring about any leakage or tear. Filled with 30 more soft gel, this ice mittens stay flexible even after frozen, molds easily around your hands, ensures a tight fit without any restriction.. Comfpack's Promise - The ice gloves are very cold when just taken out of the refrigerator, it is recommended that you leave it for a few minutes until the pack warms up a bit. Come with sealable storage PE bag to prolong the usage lifetime and isolate the fridge odor. If you are not 100 satisfied, simply return it for a full refund..

Atsuwell Hand Ice Pack Wrap, Cold Therapy Gloves for Arthritis, Chemo, Neuropathy, Carpal Tunnel, Swelling, Gel Ice Mittens for Wrist, Finger and Hand Pain Relief - 1 Pair

Rapid Relief for Hand PainIce gloves for hands provides instant relief for hand injuries, rheumatoid arthritis, carpal tunnel, tendonitis, chemotherapy, neuropathy, wrist pain, inflammation swelling from heavy work.. 360 Cold compress for HandCold therapy gloves for chemotherapy neuropathy fit your hand snugly and deliver soothing cold with full coverage of your hand and wrist for optimal relief. Also, the upgraded elastic strap secures the gel packs on ice gloves for hands to provide soothing cold compression therapy and faster recovery from pain.. Long-lasting Cold TherapyPut the cooling gloves for hands in the freezer for 2 hours before use, and the cold gloves for women and men will stay cold for up to 2030 mins ice therapy as the doctor advised.. Dual-Layer Ice Pack GlovesIce pack for hand with dual-layer design, protected against frostbite by the skin-friendly inner layer, and the outer layer makes the hand ice therapy stay much longer. Thanks to the lower freezing point, cold therapy mitten stay pliable soft when frozen, youll always get the comfort you need.. One Size Fit MostAtsuwell Ice gloves for hands measure 6.69 x 12.2 fit most people's hands, suitable for Pregnant, Caregivers, and Chemotherapy Patients. Please Feel Free to reach us if you have any questions..

Halo Ice Gloves for Hands -Soothing Hand Ice Pack for Hand Injuries & Arthritis - Carpal Tunnel Neuropathy Gloves & Finger Ice Pack - Cold Gloves for Chemotherapy Neuropathy - Cold Therapy Gloves -S/M

Immediate Relief for Sore Hands - Hand pain can make it hard to go about your daily life. Our cold therapy gloves instantly soothe achy or swollen hands. Our ice gloves include two cool reusable ice gloves for hands, four gel packs, two elastic straps and a travel pouch. Manage hand pain from arthritis, chemotherapy, neuropathy, hand injuries or inflammation with the HM cold therapy hand gloves.. Wrap your Hands in a Cocoon of Coolness and Compression Our cool relief soft gel ice packs are tucked beneath plushy-soft layers of breathable fabric to protect your hands and skin, so it's safe to use your cold therapy gel gloves right out of the freezer or microwave. These hand ice pack gloves provide deep penetrating hot or cold therapy for soothing relief.. 3X Thicker Gel Packs for Maximum Heat Retention Our ice therapy hand or heat therapy mittens each have 2 two large, flexible gel packs to deliver longer-lasting freshnesswarmth than other cooling wrist wraps. Our ice gloves are designed using our advanced gel formula to keep your hands cold or warm for longer.. Elastic Strap for Adjustable Compression Our wearable ice gloves effortlessly turn into padded compression gloves or cold gloves for chemotherapy. Fasten the stretchy band around targeted areas to achieve naturally-calming nerve compression.. 100 Hand Coverage All of our glove heat packs are cleverly made to cover both sides of both hands. We designed these neuropathy gloves for women and men with a comfortable fit to suit any hand size. Use them as Reynaud's syndrome mittens or cold gloves for chemotherapy neuropathy..

Copper Fit ICE Compression Gloves Infused with Menthol, Black, Small/Medium

Each package contains 1 pair of Copper Fit ICE Compression Gloves Infused with Menthol, Black, SmallMedium. Each glove is designed to provide more support and help temporarily relieve muscle and joint aches.. Sizing With your palm open, measure across the palm of your hand. SmallMedium 2 34-3 12 LargeX-Large 3 34-4 12. Strong circular knit compression provides all day comfort. Comfortable compression helps provide rejuvenating relief and support for everyday aches and pains, muscle stiffness and soreness. Supports improved circulation and oxygenation of working muscles which helps to reduce swelling for faster recovery.

Hot and Cold Hand Therapy Gloves, Hand Ice Pack, Ice and Heat Therapy Pain Relieving Mittens | Microwavable and Freezable, Arthritis, Finger and Hand Injuries, and Carpal Tunnel Small, Medium

Ergonomic Design -- The mitten shape and ice packs attachment make it convenient to treat your hand ailments stress-free.Mittens with 2 gel packs combines the powerful effects of hot and cold therapy with convenient hands-free design.. Hot or Cold Therapy -- Boil or microwave mitts for heat therapy, place in the freezer for cold therapy.. Washable Mittens,Ultra Soft, High Quality Soft Fleece - - Hand pain include arthritis, fibromyalgia, carpal tunnel, and tendinitis. Freeze or Heat in Microwave - for desired and targeted Hot or Cold relief will slowly come back to room temperature making it Safe to Sleep with unlike most. ONE SIZE fits most -- one glove has 2 pockets holding 2 gel packs. Using a hot or cold compress is a natural and effective way to fight inflammation and to promote faster recovery..