Top 8 Best Optavia Lean And Green Cookbook 2021

130 recipes for breakfast, lunch, dinner, snacks, and even dessert. 9 healthy food swaps to make right now and what foods to limit. Tips on how to read nutrition labels, stock your pantry, and eat healthy when dining out. How to build the perfect plate with the right blend of proteins, fats, and carbs. This 304-page hard-cover book has color photos of every recipe.

The 328-page hardcover cookbook includes a photo of every recipe for breakfast, lunch, dinner, dessert, and snacksall 500 calories or less per serving. Expert tips on how to stock your kitchen with low-cal staples and simple ingredient swaps to cut down on calories in your own recipes.. Plus special dietary recipes with icons to identify gluten-free, dairy-free, high fiber, and more..

MULTIFUNCTIONAL Keep all of your special recipes and notes in one place This wonderful wooden cookbook can also be used as a writing journal, sketchbook, photo album, wedding album, guest book, wish book, diary, planner, keepsake book, adventure journal or honeymoon book.. PERSONALIZATION We offer FREE personalization of your recipe book - we can engrave any text, names and phrases and make it even more special and unique.. KITCHEN DECOR Add a modern look to your kitchen with this wooden recipe book, it will complement any interior. PERFECT GIFT Our personalized recipe book is a great gift for any occasion such as Christmas, birthday, wedding, anniversary, mother's day, etc.. CHOOSE PAPER AND COVER COLORS We offer 3 stain colors for the cover and 7 different types of paper. Also you can choose the option extra paper in variations..

New look and label, same great product. Includes 1 2.02 pound orgain organic protein superfoods vanilla bean plant based protein powder. Combined benefits of protein and superfoods 21 grams of organic plant based protein pea, brown rice, and chia seeds, 3 grams of organic dietary fiber, and only 1 gram of sugar in each serving. 50 organic superfoods per scoop. Vegan, USDA organic, dairy free, lactose free, gluten free, soy free, non GMO, doctor developed. Note May contain wheat. Our organic superfoods blend includes organic veggies, herbs, greens, grasses, berries, fruits, sprouts, and ancient grains. Good source of food based vitamin B6 and C, iron, riboflavin, thiamin, and pantothenic acid. Ideal for healthy, on the go nutrition for men, women, and kids. These are great for an antioxidant boost, weight management, meal replacement drinks, a breakfast shake, smoothies, building lean muscle, muscle recovery, and pre or post workouts.