Top 8 Best Weight Loss Book

50 easy meal suggestions, 25 restaurant options, and 20 protein-packed recipes. Ultra-simple DIY meal builder and convenient shopping lists. And so much more in your 104-page guide.

THE PRO APPROACH TO EATING HEALTHY Clever Fox Food Journal Pro is a large format journal for advanced nutrition and fitness tracking. With an entire page for each day, you can plan your menu, control calorie, and nutrient intake, record physical activities, and track vital daily data, such as weight, water and caffeine intake, and amount of sleep you get. Detailed daily pages will help you identify your good and bad habits and develop a sustainable healthy lifestyle for the years to come.. PLAN, ACHIEVE, REFLECT, REPEAT This food planner will help with setting up to 5 top goals focused on improving your nutrition and wellbeing. Then, you will break down these goals into smaller monthly milestones and use the monthly calendar, and weekly menu spreads to plan your way towards achieving them. At the end of each month, you will complete a monthly review to reflect on your progress. This way, you can stay consistently motivated to continue getting better. FOCUS ON YOUR WELLNESS WITH 6 MONTHS OF DAILY TRACKING The wellness journal lasts 6 months, providing plenty of time to work on your goals and habits. The diet journal will take you on a transformation journey, helping to focus on your wellbeing, and notice how changing your diet and lifestyle affects the way you feel on an everyday basis. Focusing on the wellness aspect of nutrition and fitness, it will be much easier to continue improving even after finishing journal.. LARGE FORMAT, PREMIUM MATERIALS EXTRAS This food journal for women and men comes in a large size, measuring 7 by 10 inches. The diet planner has a premium vegan leather cover and 120 gsm pearl white no-bleed pages. The food diary journal is undated, and comes with 6 sheets of stickers, an elastic band, a pen loop, 3 ribbon bookmarks, a pocket at the back, and an illustrated user guide.. GUARANTEE RETURNS We hope this food journal for tracking meals and exercise has everything you need, or we will give your money back, no questions asked. We will exchange or refund your weightloss journal and planner with a calorie tracker ASAP if you experience ANY quality issues or if, for any reason, you are not completely satisfied with your food journal for weight loss. Reach out to us via an Amazon message for a hassle-free refund of the weight loss planner..